Free Parenting Quiz

How Grounded Are You In Your Child's Storms?

A quick, eye-opening quiz to help you find out how confidently and calmly you respond when your child's big emotions hit.

Your child feels every emotion like a scary, chaotic jungle. Frustration feels dangerous, disappointment feels overwhelming, and uncertainty feels huge.

You can often see that in their behavior, and in those situations, you're likely to find something to say that makes them feel better.

But here is the part most parents never learn: Their nervous system reads your energy, not your words. When you feel steady, they feel safe. When you get swept into the storm, their storm grows.

This quiz helps you see the patterns in how you show up during those tough moments so you can feel more confident, less reactive, and more in charge of the emotional atmosphere in your home.

7
Quick Questions
3 min
To Complete
5
Parenting Styles

Insight into how your nervous system responds

Discover how your nervous system responds when your child spirals.

Your unique emotional leadership strengths

Celebrate what you're already doing well.

What throws you off balance and how to shift

Learn practical ways to stay steady.

Free guide: Quick Steps To Stay Steady

Get Rachel's cheatsheet for easy reference.

How It Works

1

Answer 7 quick questions

Simple, relatable scenarios from your daily life.

2

Discover your style

Learn your emotional leadership style.

3

Get tailored strategies

Get Rachel's resources to help you stay steady in emotional storms.

What You'll Get

  • Insight into how your nervous system responds when your child spirals
  • Your unique emotional leadership strengths
  • What throws you off balance and how to shift
  • A recommended next step to grow your confidence and calm
  • Your free resource: The Confident Jungle Guide cheatsheet

Start the Quiz

Every parent has unique strengths. This quiz is here to encourage and empower - never to judge.

You Don't Have to Figure This Out Alone

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